Saturday, May 22, 2010
Enough with the Insomnia
I went Wednesday, Thursday, and Friday night without taking any sleep medication. The first night I got around 3 or 4 hours of sleep, then 4, then last night I was wide awake after 45 minutes. I laid in bed for about 30 minutes or an hour, and then got up. I was not tired. I started doing research and apparently insomnia is one of the most common and troublesome symptoms for women... next to hot flashes (which I don't have, thank GOD!). When I took estrogen I didn't have sleep disturbances like this. Getting only 3 hours of sleep a few days in a row is not good and this had been going on even before I stopped taking sleep medication. All The typical sleep medications I kept trying did not work so I've been doing this for weeks now. I am still pain free so the Estrogen must have been activating the endometriosis, but maybe the lack of Estrogen is the cause for no sleep now. So, I caved at 6 a.m. and took my always trustworthy Klonopin and slept for 5.5 hours straight. Ahh. That with the 45 minutes I got b/f that is 6.25 hours of sleep. I feel much better. I really think it's hormonal so I'm going to make an appt with my doctor on Monday and catch up on sleep "unnaturally" for a few days until I see her. I've read a lot online and it looks like I can take progesterone and it will help with menopausal insomnia. It shouldn't contribute to the endo. Fingers cross, hands in prayer. I must give God the glory that even though I was getting very little sleep He did answer my prayer and sustain me during the day. I was able to take care of everything I needed to during the day very well. My talking was getting strange, though, (stuttering) so sleep deprivation was really setting in.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment